TX – Pelvic Floor

Birthing

| TX - Pelvic Floor, TX - Scars, TX - Spinal, Torso, Breathing

If we talk about birthing in clinic, we would normally discuss optimised breathing patterns, core stability and intra abdominal pressure pre birth to ensure you are in as good a place as possible for the delivery, hopefully lessening the need for a section or other interventions etc (and more so if VBAC is planned). If…

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A pain in the neck

| TX - Cranial / Head, TX - Neck & Eyes, TX - Pelvic Floor

A client presented in clinic with chronic bilateral neck and shoulder pain. They had occasional headaches, and minor continence issues since the birth of their last child. They would get coccyx discomfort when they sat working at their laptop for prolonged periods at work. This also seemed to be the trigger for the neck and…

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Always learning

| How we work, TX - Pelvic Floor, TX - Scars

Scars are rich with nerve endings and are often the source of a great deal of dysfunction. These dysfunctions are thankfully very treatable, but there’s always lessons to be learnt along the way too. I had an existing client come to me post surgery. It was a lump removal from their labia, a sensitive issue…

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Long lasting covid issues – women

| Latest News, TX - Pelvic Floor

Uncomfortable intercourse? Periods not the same as they used to be? More uncomfortable, heavier bleeding, more erratic cycles? In addition to the ‘heavy’ headaches, chest tightness, tiredness and achiness, these are just some of the Covid side effects people aren’t talking about. It’s no surprise really, the pelvic floor is heavily linked with all these…

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Long lasting covid issues – men

| TX - Pelvic Floor

Problems with bladder control? Erection not as strong as it once was? More effort required when ejaculating? In addition to the heavy headaches, chest tightness, tiredness and achiness, these are just some of the Covid side effects people aren’t talking about. It’s no surprise really, the pelvic floor is heavily linked with all these functions,…

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Testing your pelvic floor

| TX - Pelvic Floor

When we talk about pelvic floor dysfunction, one of the primary concerns for men and for women is that I’m a man and, well, they don’t want me “down there” especially if they’re a friend / neighbour etc 😳 Good news 👍🏻 I go nowhere near the pelvic floor! Any questions just shout. This should…

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Post partum pelvic floor health

| Reminders, TX - Pelvic Floor

Last week saw a number of papers discussing incontinence, as Dame Sally Davies brought the subject out of the shadows and into the spot light. One of the better written pieces was by the Mail http://dailym.ai/2FWGmjb however it just didn’t go far enough exploring the issue or those affected. The majority of post partum women…

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