Latest News Archives - Page 2 of 12

Your clothes are strangling you

January 21st, 2022 | Latest News, Reminders, TX - Bra

Find out more about your ‘killer clothes’ below 👇👇👇👇👇👇👇👇 I’ve written about the issues of tight and I’ll fitting bra’s before. https://www.facebook.com/100023472213473/posts/256570421802030/ https://www.facebook.com/100023472213473/posts/253631042095968/ But did you know it’s not just bra’s which can cause you issues. With the arrival of the skinny jean, and a tendency to for people, men and women, to favour tighter…

Have you been wondering how, or why I work on C Sections?

January 21st, 2022 | Latest News, TX - Scars

There are two images attached to this post, the first taken after the first treatment (so there is some small improvement on what the client presented with). The second is 6 treatments later. Whilst the images don’t tell the whole story, lets start with them, working from the left to right of the picture. In…

Pelvic floor issues contributing to low back pain

January 21st, 2022 | Latest News, TX - Low Back Pain, TX - Pelvic Floor

Client present with nagging back pain on their right hand side after a ride round QE park, no other symptoms, no real incident that triggered it, but got worse when engaging their core. They were holding themselves a little fun as a result when they came in, and their breathing appeared quite shallow. We tested…

Understanding what neutral is

January 21st, 2022 | Latest News, Reminders, TX - Spinal, Torso, Breathing

I overheard some instructor training the other week whilst out and about with the boy. I was a little concerned to hear the cues ‘lift your pubic bone’ or ‘tuck your tailbone’ still being used. I thought these cues died along with ‘flatten your spine into the mat’ 😱 I’m a big fan of a…

How did we achieve that should RoM ?

January 21st, 2022 | How we work, Latest News, TX - Shoulders, Arms, Wrists & Hands

So I’ve had a couple of people (therapists) ask how such results were achieved with the shoulder yesterday. First we examined the dynamics of the fall, including a pretty picture (client drawn 😉) of impact sites, and angles of arms / rotations etc. From this it seemed likely there would have been some eye dysfunction…

Half Marathon completed

January 21st, 2022 | Latest News, Testimonials

Great result 😊👍🏻 Consistent application of correctives, open to new ideas, and ways of looking at problems can deliver substantial advances towards your personal goals. So proud 🤩🙏🏻 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.

How balanced is your brain use?

January 21st, 2022 | Latest News, Reminders

Ever since I took the Scoliosis correction course – ScoliMethod by Jackie Wu – almost a year ago, I have been very conscious of the usage imbalance between my left and right brain hemispheres, and the effect it has on my posture. One of the more out there things I’ve covered on this page, I…

Client feedback

January 21st, 2022 | Latest News, Testimonials, TX - Scars, TX - Spinal, Torso, Breathing

Love it when people click with what we achieve in clinic and run with it – excuse the pun 😊 A runner came into clinic this morning wanting to improve their running, and get back to former fitness. We struggled to find any of their intrinsic core working properly, an essential element of any movement…

Hugging could be bad for your (neck) health

January 21st, 2022 | Latest News, TX - Neck & Eyes

A client came in with soreness and feeling of instability in the neck region. Sure enough when we tested, everything seemed less than happy, but mostly low tone. When asked what had happened, their preschooler had given them a really tight hug around the neck whilst they were bent over to reach their level. Whilst…

Is your pelvic floor contributing to your ankle pain?

January 21st, 2022 | Latest News, TX - Hips, Legs and Feet, TX - Pelvic Floor

I had a runner present at clinic last week after they’d experienced significant pain and swelling in the ankle / lower leg during a run. The swelling had gone down significantly, but a deep ache was still present around the back to the tibia. The Scenar was used to treat the affected area, ensuring the…

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