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What we do

| How we work

It’s the morning after! Many of the amazing runners from yesterday’s Hambledon Hilly will be absolutely fine today. Hopefully those that took advantage of the post race rub down are feeling pretty good too. Sometimes however there’s a nagging tightness, which even after you stretch keeps coming back, or that persistent joint pain which seems…

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A SCENAR pick me up

| Client Cases, TX - Spinal, Torso, Breathing

Great result with #Scenar again this morning. Suffering from a heavy cold, energy levels rock bottom, and in need a pick me up. We used a spinal cleanse to get thing moving, and then used an accelerated 3P protocol. This is the same photo taken after the treatment. In the second I have identified the…

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Shoulder pain after a fall

| TX - Shoulders, Arms, Wrists & Hands

An existing client presented with severe shoulder pain after a fall. They have been taking diazepam and naproxen to help with the pain (but not today for a clean assessment). First video shows RoM, to the point of pain. 10 minutes detailed break down of the fall. 40 minutes detailed assessment. 10 minutes soft tissue…

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It’s whiplash season

| TX - Neck & Eyes

Yep, that’s right it’s whiplash season 😱 Late summer / early autumn (and spring time) when the sun is low in the sky as people are driving to and from work is prime time for a whiplash incident. Obviously if this happens to you, there are all sorts of cervical (neck) and extraocular compensations that…

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How we work

| How we work

For the majority of my work I use a neuro-movement based methodology to assess and treat my clients, interweaving various strands from other techniques and disciplines as I go along. This holistic approach generally gets to the key issues quickly, and gives me the ability to sort the priorities from the clients subconscious perspective, rather…

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Reminders

| Reminders

After seeing Jackie Wu’s (@StrengthTherapy) post on water bottle labelling from her ScoliMethod course the other day I was inspired to use a similar technique one one of my clients going off to do a century ride this weekend. On the left we have reminders for the ride, belly breathing to use the diaphragm fully…

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Half Marathon completed

| Latest News, Testimonials

Great result 😊👍🏻 Consistent application of correctives, open to new ideas, and ways of looking at problems can deliver substantial advances towards your personal goals. So proud 🤩🙏🏻 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.

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Sciatica ?

| TX - Low Back Pain

We’ve talked about sciatica before, but this week has been a very sciaticy kind of a week! True sciatica is felt in the lower limb. Pseudo sciatica is felt in the buttock and / or thigh. Lumbar rediculopathy originates from the back and works through the butt and down. Theres a big difference in treatment…

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Life is good – Dental crown update

| Client Cases

It is a joyous occasion when a clients whole deminour improves, reduced pain, positive out look, better colour and posture, standing taller, able to breath easier, and a smile on their faces. What happened, and why so sudden??? The client was one I had seen a few weeks back with a crown which was causing…

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