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I’ve been neglecting my bells for a while now. Dropped and scuffed on tarmac, bashed against each other etc they were looking a little battle worn, and the rust was starting to set in. Beautiful weather today, so decided to give them a lick of the black stuff (horns still colour coded so I don’t…
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An interesting read on many levels. I wonder how many magnetic ballast fluorescent tubes they use at the local school, and how many of the migraine sufferers that come to see me have luminaries, particularly the new LED’s which flicker! I will be asking the question. Handy tip for checking as well 👍🏻 “If you…
Continue Reading No comment to go with this, I will let you make your own minds up. Wifi and cellular signals and the effects on the human body. http://www.songhanhphuc.org/where-do-you-keep-your-cell-phone-stop-now-the-consequences-could-be-deadly/
Continue Reading | TX - Neck & Eyes, TX - Shoulders, Arms, Wrists & Hands, TX - Spinal, Torso, Breathing
Pain and discomfort across the top of the shoulders and lower neck when riding your road or mountain bike? It could be your Serratus posterior superior is part of the problem – it’s an accessory muscle of inhalation. Correcting breathing issues, optimising inspiration and expiration patterns, can have such a profound effect not only in…
Continue Reading Do you have a grinding or fizzing sensation, or popping noise when you move / straighten your knees? It could be down to sub optimal tracking of the kneecap (patella). More often than not the rectus femoris is dysfunctional, in a movement compensation pattern either with itself, or it’s synergists / antagonists. Correcting imbalances around…
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Ever since I took the Scoliosis correction course – ScoliMethod by Jackie Wu – almost a year ago, I have been very conscious of the usage imbalance between my left and right brain hemispheres, and the effect it has on my posture. One of the more out there things I’ve covered on this page, I…
Continue Reading | TX - Neck & Eyes, TX - Shoulders, Arms, Wrists & Hands
A client presented at clinic with chronic shoulder pain and restricted range of motion. They’d been unable to put their put their arm behind their back (as if doing a bra clasp) or lift their arm above their shoulder since falling up their front step and jarring their arm as they tried to protect themselves….
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| Testimonials, TX - Hips, Legs and Feet
So pleased with today’s result 🤩 I had a regular client and runner (training for a half marathon) come to clinic a few weeks back. Their lower leg was numb and felt like they’d been “shot by a gun” after a run. My initial concern was a possible rupture, most likely in the Soleus muscle…
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| Latest News, Testimonials, TX - Scars, TX - Spinal, Torso, Breathing
Love it when people click with what we achieve in clinic and run with it – excuse the pun 😊 A runner came into clinic this morning wanting to improve their running, and get back to former fitness. We struggled to find any of their intrinsic core working properly, an essential element of any movement…
Continue Reading | TX - Neck & Eyes, TX - Shoulders, Arms, Wrists & Hands
When you play piano, the left hand does a fair amount more of the intricate work than the right, on balance. Typically relegated to chord work or thumb sliding it has a pretty easy life as long as you have enough reach to span an octave. I had a client come in this weekend who…
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