News



Why do you have a headache?

| TX - Cranial / Head

Crushing, debilitating headaches. Like your head is in a vice. Affecting everything from your mood, your out look, how you move and your ability to focus. Awful 🤯 A client came in this weekend, with these exact symptoms. With no apparent cause, sudden on set and dehydration not indicated, there was cause for concern. After…

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High fat diets and gall stones

| Reminders

In our typical western diets, we derive a high percentage of our energy derived from carbohydrates. It’s not the only option, and not necessarily the healthiest either. Unfortunately a high carb diet also tends to have adverse affects, and is known to contribute to gall bladder disease. A healthy gall bladder must contract regularly and…

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When did you last check your running shoes?

| Latest News, Reminders

Runners, when did you last check you running shoes? Kong et al examined running shoes and discovered the cushioning suffered to a significant level after only 200 miles. Whilst this doesn’t have a significant effect on your running mechanics they did note some interesting effects on the body. To compensate for the loss of shock…

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Back pain when working out?

| TX - Spinal, Torso, Breathing

Back pain when you’re working out? How’s your intra abdominal pressure? There are a number of contributing factors to a lack of IAP, which is why it’s important to get assessed before starting any treatment. Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to…

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Time to slow down

| Reminders

Progress isn’t always achieved in a straight line. Often we need to slow down before we can gain momentum. Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.

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