Client presented in clinic with stiff ankles, sore and ‘crampy’ feet.
A quick assessment of their feet showed difficulty with passive dorsiflexion, and obvious pronation at rest.
Optimising the tension in the pelvic floor and activating the toe extensors gave the feet a more neutral position at rest, and improved dorsiflexion considerably.
Two minutes of assessment, less than that to treat it, and didn’t touch the foot or ankle once – assessment and treating the causes are crucial for effective and longer term rehab 🤩
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.