In clinic we use a unique combination of neuromuscular testing and treatment techniques from a range of disciplines, to optimise your neurology, so that you can do the two most important things in life: breath and move.
If you’re results focused, this is going to appeal to you. Whilst it can often feel nice (*although not always) to have someone massage an area of tightness, this isn’t always the most productive option.
Rather than being dependant on your therapist for pain relief / symptom resolution, we work together in a collaborative manner, where you actively help in the discovery and understanding of what’s going on in your particular and unique set of circumstances, and I help you understand and take responsibility for your own healing. Sign posting what needs work, whether that be through massage / stretching, or further exercise.
It’s a great and healthy way to work with your therapist, putting you in the driving seat, and helping to develop a level of self care, and self reliance for the future. The true essence of rehabilitation ❤️
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
#Collaboration #DontBecomeReliantOnYourTherapist