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Why we prioritise your core when there’s a problem with your extremities 👨🏻🎓 https://www.ncbi.nlm.nih.gov/m/pubmed/29246794/ Abdominal stability for the (long term) win 🧠💪🏻 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
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It is a great privileged to have been certified (with flying colours I might add 😉) at Masters level for my Neurokinetic Therapy practice. I join an elite level of only 169 registered practitioners worldwide, and just 28 in the whole U.K. I couldn’t have done it without all the interesting people that are referred…
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Functional anatomy dissection and grip strength – implications for neck issues and breathing dynamics – getting my geek on 🤓 2018 04 08 Immaculate Dissection 4
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| Education, Courses, Training
This was my first exposure to Adaptable Polarity (as was) and Jordans teachings. Life changing.
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This! You can find self help videos on my YouTube channel to help with breathing, improving your lymphatic flow, and self treatment (finger magnets) which are great to use around your sternum (for thymus) and cranium (for so many things!). 😊 https://youtube.com/channel/UCy8QZdpU_o_v-LoIi7jAK8Q Experience the difference – A refreshingly different approach to pain and dysfunction, so…
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5 years ago at Jing, learning all about how to massage in the 4 trimesters of pregnancy 🤩 (The techniques are also super useful for people with chronic low back pain 👨🏻🎓 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading | Education, Courses, Training, TX - Low Back Pain, TX - Spinal, Torso, Breathing
A fair number of people believe they have sciatica when they come to see me. They might have been told by their Doctor, or used Dr Google to find out. So I thought it might be useful to explore some of the things which might be a cause of the pain in your bum 😳…
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A fun little exercise exploring our (perceived?) understanding of the nervous system response …. This started during a post course chat around the dinner table, manifested into several more chats, and then a hardcore few came up with this possible suggestion? It didnt seem right that nervous system response was displayed in a linear format,…
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Proton pump inhibitors – medication who’s name usually ends in *prazole – are massively over prescribed in the developed world. Clinical studies suggest they should only be used for 6-9 months to resolve issues. Patients have been found to still be on them 12+ years later 😳 Diaphragmatic tightening around the oesophagus can often result…
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Weight, weigh in’s, trackers, meetings and weight loss programmes – it’s a heavy weight issue which is bound to ruffle some feathers …. but I can’t believe in this day and age so many of us are weighing ourselves, either at home or part of some programme, and using this single figure to extrapolate how…
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