Love it when people click with what we achieve in clinic and run with it – excuse the pun π
A runner came into clinic this morning wanting to improve their running, and get back to former fitness. We struggled to find any of their intrinsic core working properly, an essential element of any movement system.
The dysfunction was tied to a C section scar from 4 years ago. Working with the fascial distortions within the scar we were able to get the core online, and with it, improved breathing dynamics.
Homework videos were recorded and off they went.
Turns out they went for a run this afternoon, and were pretty happy with the jump in performance. Itβs the first of many steps forward, but great to have such a significant leap in performance so quickly πππ»
Experience the difference β A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.