Feeling very blessed, had some lovely feedback being written for me recently.
Massive thanks go to the people who have trained and nurtured me over the years, but also my 👉🏻 amazing clients 👈🏻 who trust me to do everything I can to help them, no matter how peculiar it might seem at the time ❤️
“Before I went to see Marcus I was struggling with chronic back pain.
It had begun to affect my daily activities and even simple tasks like putting on tights had become difficult. I thought it was something I would have to accept as I got older.
Each session involved something different and I was surprised to find that my problems didn’t all arise in my back.
With a combination of the sessions and assigned homework, I am now in a much better position.
I am no longer in constant pain. My flexibility has improved and I am not having to constantly think about my back. Marcus has equipped me with exercises and strategies that will enable me to stay well.”
So happy with this last comment.
Self care is so important. People might need me to help them initially, but the aim is to enable clients to take care of themselves, recognise when things might be sliding, and most importantly, not become reliant on me to keep them healthy 😊
Image credit Pexels free
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.