Fascinating if slightly scary article https://www.telegraph.co.uk/science/2018/04/26/new-led-streetlights-may-double-cancer-risk-new-research-warns/
We use LED’s almost everywhere now, in our television screens, phones, tablets, in door / our door lighting the list goes on. Saving energy is the primary driver, but at what cost?
In the immediate term a lack of sleep can cause adrenal fatigue. In clinic we use protocols to help get your adrenals back on track. Tackling the root cause is however still required!