A great day in clinic, but something which surfaces again and again breathing.
We are born breathing perfectly*, but over the years many people develop poor breathing techniques.
No matter what kind of individual you are, deep, 360 breathing helps by sending more oxygen to the muscles and improving muscular endurance and performance.
How optimised is your breathing?
Image credit Free images
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.