Your breath as an indicator of your health
| Latest News, Reminders, Techniques, TX - Spinal, Torso, Breathing
Where do you breathe into? How do you exhale? Does it ache / tighten anywhere if you try and change it? Is it the same standing as when you’re laying down? Your breath is an important indicator as to how the rest of you is doing – it’s why I recommend people carry on doing…
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