| TX - Shoulders, Arms, Wrists & Hands, TX - Spinal, Torso, Breathing
Whilst most normal people are winding down from the week, or prepping for the coming week, I’m getting my geek on trying to explain why we’re doing what we’re doing in clinic for one of my clients. It’s actually pretty relevant to lots of people, so I thought I’d post the factual stuff on here…
Continue Reading | Posts, TX - Cranial / Head, TX - Neck & Eyes
I work with dysfunctional eye movements to balance proprioception. People who should always have this checked: People who have, or have had whiplash; People who have, or have had concussion; People who have, or have had a car or bike accident or similar; People who take part in any sport where head impact occurs (boxing,…
Continue Reading
| TX - Spinal, Torso, Breathing
A little work on a Diastasis Recti today. It’s early days, but initial changes are encouraging. Will be exciting to see how this case progresses 🤩 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading
Tripods have come up in a few posts recently, so I thought this would act as a helpful reminder 😊👍🏻 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading
Simple but effective little app which helps with the timing of your breathing – have your done your drills today? Go to the custom settings to help incrementally increase your exhale, or know when to transition positions etc Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better,…
Continue Reading Very privileged to work on a super cute 10 month old in clinic this week. They’d skipped a few developmental milestones, so their parents wanted me to take a look. We did some corrective work on their pelvis, diaphragm, sternum, xyphoid, thoracic spine, C1 as well as some unwinding from some cranial work. I’m excited…
Continue Reading
| Posts, TX - Scars, TX - Spinal, Torso, Breathing
This amazing artwork was causing dysfunction in the core and breathing systems. We normalised the tone of the hypertonic and hypotonic regions (shown in the image) to get the right TVA and anterior pelvic floor working again. This, in combination with the breathing drills assigned for homework, will help stabilise the cervical spine – their…
Continue Reading
| Posts, TX - Scars, TX - Spinal, Torso, Breathing
Client presented with severe plantar fasciitis which was affecting their ability to do their job, after reviewing their history, we found the scars from a gall bladder removal and simultaneous hernia repair was knocking out their intrinsic core, and contributing to some breathing issues. Working on the scar tissue we were able to normalise the…
Continue Reading
| Posts, TX - Scars, TX - Spinal, Torso, Breathing
The client presented with chronic (both in level of discomfort and duration) low back pain. This was present before the Caesarian, but has gotten progressively worse post partum. Whilst the back pain existed before the scar, the dysfunction presenting currently is linked to the scar itself. As you can see from the image this was…
Continue Reading