I rarely wear trainers just simple, minimal shoes that allow me to feel the ground beneath my feet. My toes and arches respond to the terrain, bending and flexing as nature intended – spreading and flexing as I go 🏃🏻♂️🤸🏻♂️🕺🏻 It’s taken me a while to transition! Jumping into minimalist shoes, especially when you have…
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I do a lot of work with scars! There are always two factors to consider with scars. 🤔 Most people are concerned with the cosmetic appearance of their scars. It’s a plus point of keyhole surgery and lowered C section incisions etcetera 👍🏻 This is usually a secondary consideration in clinic however (although does get…
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| TX - Shoulders, Arms, Wrists & Hands
A left handed client attended clinic because they’d been experiencing some pain in their right shoulder area. I asked if anything in their normal routine had changed. Nothing much, but they’d been playing more ice hockey than usual. 🏒 We looked at the drills they’d been doing. It turned out the manager had moved the…
Continue Reading This lady has worked SO hard, and over come SO much in the short time we’ve been working together. It’s amazing to receive such glowing feedback, but the real joy comes from seeing the changes they’ve been able to make in their own lives ❤️ TESTIMONIAL Marcus is a professional at the ‘top of his…
Continue Reading Feeling very blessed, had some lovely feedback being written for me recently. Massive thanks go to the people who have trained and nurtured me over the years, but also my 👉🏻 amazing clients 👈🏻 who trust me to do everything I can to help them, no matter how peculiar it might seem at the time…
Continue Reading Just had a client call to say they’ve cancelled their appointment with the pain clinic, as they don’t need it any more. Not bad for three sessions in ❤️ #GreatFeedback 🧠💪🏻 2018 03 08 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live…
Continue Reading WARNING – super long post!!!! People often ask me what it is I actually do. 🤷🏻♂️ I hope this helps 😊 In clinic we use a unique combination of neuromuscluar testing and treatment techniques from a range of disciplines to optimise your neurology so that you can do the two most important things in life:…
Continue Reading | TX - Hips, Legs and Feet, TX - Scars, TX - Spinal, Torso, Breathing
❄️❄️ I had a new client come in today ❄️❄️ with possible planta fascia issues / ankle pain. Given the presentation, I wasn’t convinced the ankle, in this case, was the issue. They were getting lower back pain as well, specifically around the SI (sacroiliac) region, so we looked at the core. The diaphragm, transverse…
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Scars: in the days when keyhole surgeries make up a larger percentage of surgeries than ever before, it’s not what’s on the surface that always matters. When there is fascial injury (surgery or trauma) there is dysfunction with the resultant fascial distortions causing problems either in the local area associated with the alteration, or, in…
Continue Reading | Reminders, Techniques, TX - Hips, Legs and Feet
Ankle sprains can have a knock on effect > knees, hips, low back and / or neck. Whilst the dysfunction caused can be corrected years down the line, the sooner you can start treatment the better. Often it can be too uncomfortable to work on directly, which is why I have a range of modalities…
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