| How we work, TX - Pelvic Floor, TX - Spinal, Torso, Breathing
Another great result for remote sessions 🤩 A mum I’m working with, who’s just entering the third trimester, had been having trouble breathing. A scan confirmed the baby’s head was sat under their ribs. We did some alignment work, looking specifically at the four main diaphragms and ran through some drills to do at home….
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I like to think (and often explain in clinic) of the body’s movement patterns on a sliding scale. From functionally functional (optimised) through a stage of dysfunctionally functional (things aren’t working optimally, so compensations are being used, but you’re not noticing any real difference) through to dysfunctionally dysfunctional (this is where the aches, pains etcetera…
Continue Reading Client presents with a pain in the neck, very restricted range of motion in all directions, affecting them doing pretty much everything. Where do we look to resolve this? The neck? It’s a reasonable place to start. But what else has been going on? No trauma, no bangs, knocks or injuries. No eye issues. No…
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| Education, Courses, Training
This was my first exposure to Adaptable Polarity (as was) and Jordans teachings. Life changing.
Continue Reading Pain is an unpleasant sensory and emotional experience. So much of my work is about the experience and the process, not simply the result. The process is different for everyone. My role is to facilitate and provide helpful guidance during the process that they themselves are in charge of. I can’t fix someone’s pain. I…
Continue Reading | Client Cases, How we work, TX - Cranial / Head, TX - Neck & Eyes
A lady came to see me the other day with intense pain around the whole of her head. All. The. Time. She’s had it constantly for 7 months, causing dangerous, sudden bouts of dizziness, particularly when changing position (laying to sitting, to standing etc) or when changing direction. The pain radiates down into both shoulders,…
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| Testimonials, TX - Pelvic Floor, TX - Spinal, Torso, Breathing
Client presented with severe coccygeal pain. No trauma, falls etc, woke with it one day, and had got progressively worse ever since. Was now unable to sit comfortably, and laying down could only be done on their side. In clinic we discussed their recent and distant history. We investigated, prioritised and treated. We created space…
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So grateful for my clients, new and old. Feedback is always appreciated ❤️ Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading Client made me chuckle today, Him: “apparently my scar is looking better” Me: “apparently?” Him: “well I haven’t seen it for years, but the wife’s says it’s hardly noticeable now” 🤣 50 year old appendectomy scar causing weak abs, and resultant back pain. #NoExpiryDateOnScars 🧠💪🏻 Experience the difference – A refreshingly different approach to pain…
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| Client Cases, TX - Spinal, Torso, Breathing
My spinal rehab client squatting more than her own body weight. Not bad for someone who couldn’t walk without being in pain a few years back. Rehab is a long and gradual process, fraught with set backs, but when you have a good day, its amazing! Experience the difference – A refreshingly different approach to…
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