| TX - Spinal, Torso, Breathing
Sometimes you have to get creative! One of my clients was having trouble sitting on their horse, their left sit bone was taking all the weight, which meant the horse was bringing its rear end round when walking. On assessment they were pretty twisted throughout their spine. When I asked how she corrected the horse,…
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| TX - Bra
If you’re a woman and you come to clinic, there are almost certainly two things we have talked about. Footwear, and bras! 👠👙 More often than not I, unfortunately, see women in ill fitting bras. Either they are completely the wrong size, wrong shape for their bodies, or just too tight. You can see if…
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| How we work, TX - Spinal, Torso, Breathing
I had one of my sports people in Saturday, we looked at a number of things that were causing them trouble. Breathing related relationships were top of the pile, in particular the diaphragm and a little known set of muscles called the serratus posterior. As they play ice hockey, I wanted to demonstrate the importance…
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Was over joyed to receive this feedback from a client this morning. It might not seem much but for this individual, it’s massive 🤩 Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading | TX - Cranial / Head, TX - Neck & Eyes
VERTIGO – a truly horrible and disabling condition. Symptoms can include nausea, vomiting 🤮, headaches, sweating, tinnitus in addition to feeling like they’re spinning, tilting, swaying etc. In many case, where inner ear and brain issues have been ruled out, this is eminently treatable. Eye, jaw and breathing dysfunctions as well as local muscle dysfunctions…
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Some days you literally pull on everything you’ve ever learnt. A client presented with tightness around the ankles and the front of the lower legs. It felt like they ‘had support stockings on the whole time’. We investigated and found some systemic issues linking back to the bunion on the left foot. Treating the ‘bunion’…
Continue Reading One of my post Leaky Gut clients giving their feedback 😊 “All I can say about this is that, if given enough time (for me it was 9 weeks) it absolutely works. I was about to go and see a doctor for development of expected IBS. Within 6 weeks of following it, my symptoms were…
Continue Reading Just received a lovely testimonial from a lady I helped earlier in the year. Feeling blessed ❤️ “I first went to visit Marcus as a result of a physio concern, that I couldn’t seem to fix through regular channels. However Marcus helped me with so much more than my physio concern. His method was completely…
Continue Reading I get asked about pillows a great deal, especially from people with neck and, or shoulder problems. Those with shoulder problems find it particularly tricky to get comfortable if they’re side sleepers. Whilst I would always encourage people to sleep in a different position each night/ throughout the night, I’m also eminently aware of how…
Continue Reading Ads like these, all over social media, drive me nuts! Essentially a cervical decompression device, they can be exactly what people need to correct the dysfunction in their necks. Unfortunately, there will be those people with very similar symptoms who have a decompressed spine, and will want to use this. Decompressing and already decompressed joint,…
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