| TX - Bra
My bra post seemed to have generated quite a bit of interest, and a fair few questions. Whilst I am certainly not an authority on the matter I have seen plenty of cases where ill fitting bras cause a multitude of issues. So let’s dive into things a little further. We begin by looking at…
Continue Reading
| Client Cases, Latest News, Testimonials
People go through various stages in their life where they aren’t particularly happy with how they look or feel. This often leads to the goal of wanting to “ lose weight “, and occasionally leads them to my door. This is one client who came to me post partum – the smile says it all….
Continue Reading
People often want to know who I am before they start working with me, so let’s answer the question … who am I? Well, I’m not your average body worker! Whilst my original training was in massage therapy and personal rehabilitation, I have ventured far from the ‘normal’ ways of doing things, and in clinic…
Continue Reading
| Latest News, Posts, TX - Scars, TX - Spinal, Torso, Breathing
Client presented with a hernia the size of a small fist just above their colostomy bag. Not the easiest to treat, as it’s an open ‘scar’ but compromising their ability to generate and maintain intra abdominal pressure (IAP), and therefore causing some shoulder discomfort they were still getting. How did we achieve these results in…
Continue Reading | Client Cases, TX - Neck & Eyes
Client presented with numbness, tingling and pins and needles from the shoulder into the right hand. Today was the fourth treatment and I actually remembered to take before and after photos! I’ve tried to align them as best I can, but you can see the clear improvement with just 45 minutes work. Each time they…
Continue Reading
One of the amazing things the ScoliMethod demonstrates, is the effect digestive issues can have systemically, and / or on many movement systems, and not just for those who suffer with scoliosis. These issues need to be addressed to fully recover, and forms part of the holistic approach taken in clinic. There are simple and…
Continue Reading
| Latest News, Reminders, TX - Spinal, Torso, Breathing
I’ve advocated mouth taping for a long time, and nasal breathing even longer. James Nestor and Patrick McKeown also advocate mouth taping. Here’s a nice little article if you’ve questioned whether it might be for you, or if you worried about not being able to breathe. I’ve also have a couple of really quick videos…
Continue Reading | Client Cases, TX - Shoulders, Arms, Wrists & Hands
My news feed occasionally features more of me (lifting, bending etc) instead of the usual case studies demonstrating the type of work we do in clinic. Twice this weekend, I’ve been asked why that is. So, for those wondering the same, the answer is threefold: 1 it keeps me honest – I, like most of…
Continue Reading
| Client Cases, Latest News, TX - Scars, TX - Shoulders, Arms, Wrists & Hands
A client presented in clinic, a therapist themselves, having seen 60 clients that week in preparation for them going on holiday 😳 They were having pain around the lateral portion of their elbow, had started dropping things and being clumsy with the right hand. There were two elements to this. Firstly an old scar from…
Continue Reading