| Client Cases, Latest News, TX - Scars, TX - Spinal, Torso, Breathing
I work with a lot of people who have had abdominal surgery. Most common are scars from appendix, gall bladder, caesarean or hysterectomy procedures. Some people come to me because the scar(s) are red, raised, tight or uncomfortable. Some, however come to me because they have chronic back / hip pain, or because they’re experienced…
Continue Reading | Latest News, Reminders, Techniques, TX - Spinal, Torso, Breathing
Where do you breathe into? How do you exhale? Does it ache / tighten anywhere if you try and change it? Is it the same standing as when you’re laying down? Your breath is an important indicator as to how the rest of you is doing – it’s why I recommend people carry on doing…
Continue Reading | Client Cases, How we work, Latest News, TX - Cranial / Head, TX - Neck & Eyes, TX - Spinal, Torso, Breathing
We’ve discussed before how various things can affect our musculoskeletal system – and how the true cause isn’t always what’s going on with the muscles themselves! In clinic we deal loosely with three main areas, the limbic system, the physiological systems (endocrine, peripheral nerves, circulatory systems etc) as well as the structural components (muscles, tendons,…
Continue Reading | Client Cases, Latest News, TX - Spinal, Torso, Breathing
Abs not meet in the middle, or you’ve got a little abdominal bulge that just won’t go? Keep reading 👇🏻 I had a client attend clinic today who had been having lower back pain for a while, but since they’d upped their fitness regime had started getting groin pain and now the back was so…
Continue Reading | Reminders, TX - Spinal, Torso, Breathing
Hi 👋 how are you doing today? Can we take a moment, not later because it never comes, but now, just a few minutes, just for you 😊 Find somewhere you can sit, lay or even stand comfortably. Somewhere safe where you block out your distractions. Focus on your breath, the rise and fall of…
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| Latest News, Reminders, TX - Spinal, Torso, Breathing
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
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| Client Cases, Latest News, Techniques, TX - Spinal, Torso, Breathing
A more unusual treatment today, using frequency to correct a pelvic floor issue contributing to vagus nerve disruption and neck pain. This was only part of the treatment plan, but excited to be able to use and integrate frequency based medicine into the work we do in clinic 🤩 Experience the difference – A…
Continue Reading | TX - Low Back Pain, TX - Spinal, Torso, Breathing
I’m probably a bit OCD when it comes to testing the intrinsic core. Wherever a large muscle exists, or one that does a super important job it often has different sensory nerves innervating it, and this allows us more points of access into the motor control system, helping us understand and unravel what’s going on…
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| Latest News, TX - Cranial / Head, TX - Pelvic Floor, TX - Spinal, Torso, Breathing
This! Understanding why someone is having issues when urinating is the key to getting things back on track, so that you can void completely, and in one go. The key to this case? The occipital bone and sternum 😊 treatment where it’s needed, not necessarily where the symptoms present 👍 Experience the difference – A…
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