Spinal scars
| TX - Low Back Pain, TX - Scars, TX - Spinal, Torso, Breathing
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue Reading| TX - Low Back Pain, TX - Scars, TX - Spinal, Torso, Breathing
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue ReadingOne thing I’ve found in this role is that people have to be ready to heal. Normally they find me when they’re ready, but their healing doesn’t always happen all at once. I have a client who has been with me for 3 years now. They came to me with breathing issues – severe asthma…
Continue Reading| TX - Hips, Legs and Feet, TX - Pelvic Floor
Pelvic instability, symphysis pubis dysfunction, or pelvic girdle pain, can occur when the physical strain from by the unborn child and / or relaxin levels during pregnancy cause the ligaments which normally stabilise the pelvis to become too relaxed and stretchy in the run up to the birth. It is surprisingly common with some experts…
Continue Reading| TX - Scars, TX - Spinal, Torso, Breathing
Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move better, to live better.
Continue ReadingAs lockdown eases, many are returning to work. But many employers are also realising, now the initial ‘bumps’ have been ironed out, that home working is a viable option for many. Pulling on 5 years of experience as an occupational health advisor, I was excited to be able to help this client select an appropriate…
Continue Reading| TX - Neck & Eyes, TX - Scars, TX - Spinal, Torso, Breathing
When you accept the body doesn’t work in the same highly structured way you were taught, a whole world of possibilities open up for how you can help people. Positive pairing for a cervical ligament issue ❤️ Experience the difference – A refreshingly different approach to pain and dysfunction, so you can breathe better, move…
Continue Reading| Latest News, TX - Hips, Legs and Feet, TX - Neck & Eyes
I was talking to a client in clinic about what they’d been up to which might be contributing to their symptoms. They had recently started a core conditioning class on line. This had highlighted issues in their neck and shoulders. We discussed some of the movements as we worked and touched upon the fact they…
Continue ReadingI’m not going to lie, truly amazing things can happen in clinic, but what you do outside of clinic has as much to do with your longer term rehabilitation. Never has this been more obvious than with the increasingly prevalent – LONG COVID. The definition of long Covid has changed as the pandemic has developed,…
Continue Reading🌈 Blue is the best colour in the world 🌍😊 It’s a belief I stand by. If you share my belief, that’s great 👍🏻 If you don’t, (because you think green is the best colour in the world), it won’t matter if I try to show you blue is best, maybe even demonstrate blue is…
Continue Reading| Testimonials, TX - Spinal, Torso, Breathing
Client presented with severe coccygeal pain. No trauma, falls etc, woke with it one day, and had got progressively worse ever since. Was now unable to sit comfortably, and laying down could only be done on their side. In clinic we discussed their recent and distant history. We investigated, prioritised and treated. We created space…
Continue Reading