Have you had a C Section? Are you considering a C Section? You need to read this 👇👇👇👇👇 Scarring is a normal biological process, and although the replacement tissue that forms the scar differs from the original tissue, normal healthy scarring is intended to restore, or, preserve tissue integrity and function. However, if any aspect…
Continue Reading | TX - Spinal, Torso, Breathing
Do you have diastisis recti? Abs not meet in the middle, or you’ve got a little abdominal bulge that just won’t go? Keep reading 👇🏻 I had a client attend clinic today who had been having lower back pain for a while, but since they’d upped their fitness regime had started getting groin pain and…
Continue Reading | Latest News, Reminders, TX - Spinal, Torso, Breathing
I overheard some instructor training the other week whilst out and about with the boy. I was a little concerned to hear the cues ‘lift your pubic bone’ or ‘tuck your tailbone’ still being used. I thought these cues died along with ‘flatten your spine into the mat’ 😱 I’m a big fan of a…
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For some people even the warm up can be too much! One of my clients does Karate, to quite a high level. At their club they occasionally have a guest sensei who takes the session. On this occasion it seemed they were determined to break the clubs members before even getting to the mat. After…
Continue Reading | TX - Shoulders, Arms, Wrists & Hands, TX - Spinal, Torso, Breathing
I love what I do, but I don’t mind admitting I am a little envious if other people’s jobs, or more specifically, lifestyle choices sometimes 🤩 A returning client, and long term friend, works through the winter, saving the pennies, and then goes off cycling with their partner for 4-6 months through Europe. Awesome! Now…
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| Client Cases, TX - Spinal, Torso, Breathing
Great result with #Scenar again this morning. Suffering from a heavy cold, energy levels rock bottom, and in need a pick me up. We used a spinal cleanse to get thing moving, and then used an accelerated 3P protocol. This is the same photo taken after the treatment. In the second I have identified the…
Continue Reading | How we work, Latest News, TX - Shoulders, Arms, Wrists & Hands
So I’ve had a couple of people (therapists) ask how such results were achieved with the shoulder yesterday. First we examined the dynamics of the fall, including a pretty picture (client drawn 😉) of impact sites, and angles of arms / rotations etc. From this it seemed likely there would have been some eye dysfunction…
Continue Reading | TX - Shoulders, Arms, Wrists & Hands
An existing client presented with severe shoulder pain after a fall. They have been taking diazepam and naproxen to help with the pain (but not today for a clean assessment). First video shows RoM, to the point of pain. 10 minutes detailed break down of the fall. 40 minutes detailed assessment. 10 minutes soft tissue…
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Yep, that’s right it’s whiplash season 😱 Late summer / early autumn (and spring time) when the sun is low in the sky as people are driving to and from work is prime time for a whiplash incident. Obviously if this happens to you, there are all sorts of cervical (neck) and extraocular compensations that…
Continue Reading We’ve talked about sciatica before, but this week has been a very sciaticy kind of a week! True sciatica is felt in the lower limb. Pseudo sciatica is felt in the buttock and / or thigh. Lumbar rediculopathy originates from the back and works through the butt and down. Theres a big difference in treatment…
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